How to update your Oculus Quest

Oculus Quest closeup
Oculus Quest closeup (Image credit: Windows Central)

Oculus Quest closeup

Source: Android Central (Image credit: Source: Android Central)

The Oculus Quest is a brilliant combination of hardware and software. The experience on the Oculus Quest will only improve as the software is updated with new features and bug fixes. Several major features have arrived on the Oculus Quest through updates, including Passthrough+ and support for compatible Oculus Go games. If your Oculus Quest is running version 9.0 or later, you can check for updates to make sure you're up to date.

How to check for updates

If your Oculus Quest is running version 9.0 or newer, you can check for updates.

  1. Put on your Oculus Quest.
  2. Select Settings.
  3. Select your See All.
  4. Tap About.

In the About section, your device's version number is listed on the top. If there is an update available, you will see an option to update your Oculus Quest in this section manually. Just press the Install button if one appears.

How to set up automatic updates

If your Oculus Quest is running a version earlier than 9.0, there isn't a way to manually trigger an update. You can, however, set up your device to receive automatic updates.

  1. Open the Oculus app on your phone.
  2. Select Settings.
  3. Select your Oculus Quest. This should trigger it to pair your phone and device if they aren't paired already.

Source: Android Central (Image credit: Source: Android Central)
  1. Tap More Settings.
  2. Tap Advanced Settings.
  3. Toggle on the switch to Update Software Automatically.

Your Oculus Quest will now automatically receive updates. How long it takes your device to update may vary.

How to check your device's build number

When you see a post online or hear that a new update is available, you'll want to check if your device automatically updated already. You can check your Oculus Quest's build number from either your phone or within the headset.

From your phone

  1. Open the Oculus app on your phone.
  2. Select Settings.
  3. Select your Oculus Quest. This should trigger it to pair your phone and device if they aren't paired already.
  4. Tap More Settings.
  5. Tap About This Headset.

From your Oculus Quest

  1. From the home screen, select Settings
  2. Select See All
  3. Select About

Build numbers are the easiest way to make sure that your Oculus Quest is up to date. Just check the number displayed using the methods above versus the build number you know is the latest version.

Our top equipment picks

The Oculus Quest provides a virtual reality experience that feels liberating. Its built-in sensors and ability to set up boundaries anywhere you go makes it the perfect headset for home and travel.

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Sean Endicott
News Writer and apps editor

Sean Endicott is a tech journalist at Windows Central, specializing in Windows, Microsoft software, AI, and PCs. He's covered major launches, from Windows 10 and 11 to the rise of AI tools like ChatGPT. Sean's journey began with the Lumia 740, leading to strong ties with app developers. Outside writing, he coaches American football, utilizing Microsoft services to manage his team. He studied broadcast journalism at Nottingham Trent University and is active on X @SeanEndicott_ and Threads @sean_endicott_.