Best RAM for AMD Ryzen 9 7950X3D and 7950X in 2024

AMD might have launched its new Ryzen 9000 desktop processors (CPU) based on the Zen 5 architecture, but the older Ryzen 7000 chips using Zen 4 remain top options thanks to similar performance and a lower price point.

Whether you opt for the Ryzen 9 7950X3D or the standard 7950X, pairing the right type of DDR5 is crucial to achieve the best results possible. I've included only options with a 6000MHz speed, CL30 timing, and AMD EXPO overclocking so that there's no question about compatibility and performance.

Recent updates

December 17, 2024: I added Team Group's T-Force Delta RGB RAM for those looking to put together a white PC build. I otherwise updated all prices and buying info to ensure you're still getting the best advice. — Cale Hunt

Cale Hunt, Windows Central
Cale Hunt

I've been building custom PCs for decades, and ever since joining Windows Central in 2016 I've been using AMD for my personal gaming PC. My experience allows me to make informed buying recommendations for your AMD CPU.

Choosing the best RAM for your Ryzen 9 7950X3D and 7950X

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The Ryzen 9 7950X3D is a great choice for PC gamers even though the Ryzen 7 9800X3D launched; it's also much more readily available, as the newer chip is sold out practically everywhere.

The Ryzen 9 7950X is a 16-core monster for creators, and the performance difference compared to the 9950X is small enough that most people won't notice in everyday use. You can find more information in my Ryzen 9 9950X vs. Ryzen 9 7950X comparison.

AMD's Ryzen 9 7950X3D and 7950X aren't going anywhere in the foreseeable future despite the launch of Ryzen 9000. The Zen 4 chips are more affordable than their Zen 5 counterparts, and they deliver similar performance.

Former Windows Central Senior Editor Rich Edmonds reviewed the Ryzen 9 7950X, remarking:

"There's plenty to love with AMD's Ryzen 7000 range of processors, and the AMD Ryzen 9 7900X and 7950X are incredible pieces of kit. If you're looking for unmatched multicore performance without going into Threadripper territory, these CPUs are about as good as you can get."

The Ryzen 9 7950X3D and the Ryzen 9 7950X can get the most out of DDR5-6000MHz RAM with CL30 timing and AMD EXPO compatibility, which is exactly what I've included here.

My top pick is G.Skill's Trident Z5 Neo RGB RAM. It's competitively priced, it performs very well, and it's the memory I've been using in my own AMD desktop builds for years. A kit with two 16GB modules costs about $110.

If you have more to spend, Corsair's Dominator Platinum is a great pick at about $159 for a 2x16GB kit. G.Skill's Trident Z5 Royal Neo also can't be dismissed thanks to its silver or gold finishes and bejeweled RGB strip. Even at about $140 for a 2x16GB kit, it'll be attractive to those who carefully design their PC.

Because these Ryzen 7000 CPUs require an AM5 socket, you might need a new motherboard if you've been running Ryzen 5000 so far. A list of our favorite motherboards can help you get the perfect hardware.

Do I need to worry about AMD EXPO?

EXPO stands for "Extended Profiles for Overclocking," and it's an AMD feature that allows you to hit memory speeds beyond what the CPU actually supports. Both the Ryzen 7 7950X3D and 7950X are listed as supporting up to DDR5-5200MHz, so to reach the 6000MHz speeds of the RAM included here you'll need to put EXPO into action.

EXPO comes built into most AM5 motherboards, but it's certainly something you'll want to confirm before buying. EXPO allows you to overclock your RAM with nothing more than a few clicks in your motherboard's BIOS, making it practically foolproof. Intel has a similar system with its XMP 3.0 overclocking profiles.

All of the RAM I've included here for the Ryzen 7 7950X3D and 7950X supports AMD EXPO.

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Cale Hunt
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Cale Hunt brings to Windows Central more than eight years of experience writing about laptops, PCs, accessories, games, and beyond. If it runs Windows or in some way complements the hardware, there’s a good chance he knows about it, has written about it, or is already busy testing it. 

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